Four hours with Neeraj Kabi. Your people learn to use their breath, body, voice and mind the way an actor does. They leave with a practice they can use at their desk, on the worst day of the quarter.
What each one teaches your people.
Breath makes the body. Breath makes the emotion. They notice the breath before they reply.
The body makes the breath. A body that can work hard without panic, and a spine that still holds them up at 7 pm.
The voice is carried by the breath. Saying the hard thing with a steady voice, without strain.
An emotion is a dial, not a switch. They set the emotion instead of being run by it.
It is not theatre games. It is the real exercises, done as a group, everyone at once, nobody put on the spot. Up to 20 at a time, so Neeraj works with every single person.
In life you are a person. An actor builds a character and leaves it behind. You get to keep it.
“He gave a power tool to deal with life's circumstances.”
30 minutes, no deck. We'll send a one-page treatment by Friday.
